sorghum syrup vs honey

January 11, 2021
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Thanks, Lizi..for example, are you saying when a recipe calls for 1 c. Sugar, use 1/2 c. Sorghum and no sugar at all…or 1/2 c. Each? Notify me of follow-up comments by email. I live only about an hour from Muddy Pond and have used their sorghum. When a recipe calls for molasses, I use sorghum. just sub 1/2 sorghum for sugar called for. More info here. Apparently, I need to do more experimenting with this little gem! Leading Gourmet Food Distributor for East and Middle Tennessee. The grain-free granola recipe in Healthy Snacks to Go works really well with just about any liquid sweetener subbed for either the maple syrup or honey. My daughter has a home baking business and we go to Muddy Pond about twice a week for sorghum and other baking items. Pure maple syrup contains 13.5 grams of carbohydrates, 12.4 of those grams being mostly sucrose, a complex sugar. Filed Under: Real Food Geeks Tagged With: A Sweet Sweet Summer, evergreen, natural sweeteners, real food, sorghum syrup, sweeteners. WHO guideline for a healthy diet. My dad was raised using sorghum. It’s fine on pancakes…but nothing compares to maple syrup when it comes to breakfast! I didn’t understand this: “Sorghum … has more calories per Tbsp than [the alternatives]. around here we have these amish stores that sell not only bulk but scratch/dent/almost or barely expired items. Sorghum syrup retains all minerals, and it should never be cut with anything or need any chemicals to produce.3 You can see a video of the process from Muddy Pond Sorghum Mill in Tennessee, the folks kind enough to send me a bottle. It does not mold like maple syrup, but could sugar. Figures! Pure maple syrup is made from the sap of maple trees, while honey is produced by bees from plant secretions. To learn more, view our, Sweet sorghum R&D at the Nimbkar Agricultural Research Institute (NARI, Evaluating the Potential of Juice from Some Sweet Sorghum Varieties Grown In Kenya to Crystallize, Extraction of Ethanol from Corn (Zea mays) Stalks, FIELD EVALUATION OF FIVE SWEET SORGHUM LINES UNDER MUSUAN CONDITION, Economic Evaluation of Sweet Sorghum in Biofuel Production as a Multi-purpose Crop: The Case of Zambia. I use it all the time. It depends on where you live – I can get local raw honey for about $16-17 a half-gallon and maple syrup for $40 a gallon (and that’s CHEAP compared to buying online because we have local maple syrup here in Michigan). Unlike Honey or Agave Syrup most of the sugar is sucrose. I didn’t like it at first, but it grew on us fast. is a thick, sweet, dark syrup that looks and tastes a lot like molasses, and it is even sometimes erroneously called sorghum molasses. Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. Safety Guidelines: The World Health Organization recommend no more than 50gm refined sugar (about 12 small teaspoons) per day for an average adult and are considering reducing this to 25gm. Muddy Pond Sorghum Syrup. She used it over pancakes/waffles but always explained that the reason she used so much was because it was good for you. Sorghum syrup is still a sweetener, and it actually has more calories per Tablespoon than molasses, maple syrup, or white sugar and about equal to honey. I grew up in Mississippi and we always had sawgum and sugar cane. By the way the maple syrup I buy is 32oz. Thanks for the clarification. The trick to substituting sorghum syrup for other sweeteners is knowing what ratio to use. Good to know! Four things I especially like about sorghum syrup: 1. I’m also interested in hearing about coconut sugar. I’ll have to look into the syrup-making process, but could be fun! United Sorghum Checkoff Program. This would apply to all sugars including Honey and Sorghum Syrup. Katie. Sorghum syrup is lower in total sugar but higher in fructose, making it sweeter than molasses . I have some in my cupboard now, but living in New England it is hard to come by. Follow Us Honey. We’d mix butter with the sorghum and spread it on our biscuits. Also ate Ribbon Cane syrup. I never realized it was healthy or that it was a natural sweetener. Process: The sorghum plant has an unfortunate name - a name looks like something you’d skim over the back of a label packed full of strange ingredients. I don’t know if you remember I recommended it to you this last summer Thanks for the great article! I put a bit in my children’s milk at nighttime. Katie–I’m so glad you’re exploring some natural alternatives! Sorghum syrup-making festivals with hand-harvested sorghum cane and mule-drawn presses are held across the South from late August to mid-October. Lauren, 4201 N. Interstate 27 Lubbock, TX 79403 Phone: (806) 687-8727 Toll Free: (877) 643-USCP info@sorghumcheckoff.com. Like sugarcane syrup (‘kakvi’ in Marathi), sweet sorghum syrup can be used as a liquid sweetener in various food products due to its excellent taste. We moved to the Deep South (from VA, making us Yankees to the locals) a year ago. Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. I’d start using sorghum to replace one-fourth of the honey or maple syrup in any recipe and you could inch that up to a half. We also offer pure honey, and sorghum barbecue sauce, all made by the Guenther family. Really if you get the good stuff, it is deep golden brown and taste much, much milder than reg molasses- which is a tad bitter and quite strong. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. It is ah-mazing in chocolate recipes like cake and brownies- it just adds that little somethin’ you can’t quite put your finger on. but even my mom and dad think it tastes great! Molasses, on the other hand, was brought to the U.S. from the Caribbean, the epicenter of … I’ve never heard of this, but a less-strong alternative to molasses sounds intriguing. I grew up eating Sorghum on everything from biscuits to pancakes. I ate sorghum and blackstrap molasses with my relatives as a kid but my mother hated both so we never had it at our house. We search the country for the best and purest natural sweeteners we can find. Pure maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an alternative to sugar or sugar substitutes. we question why our waistlines are expanding, video of the process from Muddy Pond Sorghum Mill, How to Cook Frozen Ground Beef in the Instant Pot. (Don’t know what it is made from though. One taste and I was hooked. But I don’t know much about it, and like the above poster I trust your research above pretty much anything I read because you are so thorough! Great to hear. Seriously, we question why our waistlines are expanding??? Please do tell where you get your maple syrup from? I was surprised to hear that some people use it on pancakes as well as in baking, so of course, I tried that straightaway. It is good on vanilla ice cream. Before multivitamins, doctors sometimes prescribed sorghum syrup to help folks get the necessary iron, calcium, and potassium. I’d love to get it for your price. I put it in the back of the cupboard, thinking it was molasses. My daughter , her children, and I moved to Crossville Tn from Michigan last fall. I buy mine from Meijer for $16-$20. I put it in my chili, baked beans. Some studies suggest that it increases insulin sensitivity, so the body needs less to do the job. If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener.” My dad ate it daily, growing up during the depression. I’ve used molasses and sorghum but only in recipes that call for it; I haven’t been brave enough to try subbing yet myself. You know, it is no maple syrup but it is pretty good. Sorghum syrup and molasses are not the same. Katie, Aha! In my opinion, (don’t hate me) Sorghum is a much easier way to produce natural sugar on a homestead if you live in the right climate. I’m going to have to try it some of the ways mentioned in the comments. As I said, the molasses-ish taste is not strong at all. especially like you said Katie, if it already has some other flavors, like cinnamon, it’s great. The syrup is a great substitution for golden syrup because of its sugar content and thick consistency. Come visit us during September and October and watch us make sorghum syrup. The syrup is produced primarily in the United States and is used by the food industry as a substitute for sugar. They had it on the tables along with maple syrup. Like sugarcane syrup ('kakvi' in Marathi), sweet sorghum syrup can be used as a liquid sweetener in various food products due to its excellent taste. Our mill is located midway between Nashville and Knoxville in the hills of Tennessee. Hubby and 2 of my kids adore sorghum molassas with butter on biscuits, for instance (he’s a true Southerner! half sorghum equals the same amount of sugar in recipes. Are you using this syrup as the entire fermentables bill? KS is a place I look to for well researched & healthful advice! This post may contain affiliate links which won’t change your price but will share some commission. I use it in chili and pot roast and pork roast and of course bbq! Just the other day I was explaining to a friend what this was. The positive part of all that is that you can get to know your sorghum farmer, and quite often you’ll find organic or almost organically grown sorghum. Required fields are marked *. Population genomic and genome-wide association studies of agroclimatic traits in sorghum. i think sorghum is perfect in pecan pie. Honey is a thick golden liquid that is made by bees after collecting nectar of flowers. Maybe not white wedding cake, but I use it all the time. also i use it for water kefir. Time to start using it! Our collection includes Tennessee’s own Muddy Pond sorghum, Vermont maple syrup, maple syrup infused with … Learn how your comment data is processed. A mom of 4 kids from Michigan, she is a Certified Stress Mastery Educator and member of the American Institute of Stress. The flavor of that sorghum is unlike any that I have ever tasted. yes i forgot to mention pecan pie! I use it in anything that calls for honey, and in my bread recipe I sub half of the sugar with it. the calorie note and diabetic note weren’t necessarily related…but I’ve never heard that any sweet response is not good for diabetics, even stevia. I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food. Ashley, I thought, wow bet there’s some great sorghum molasses here! sometimes i think it gets burnt or something when they are boiling it down, and sometimes it has a metallic taste- which could be from the iron content, i don’t know! I’ve even seen it being made, in the traditional, very labor-intensive way! I guess I need to search it online. And really, any sweetener – even stevia – sets off the usual “sweet” reaction in the body, so there is NO safe sweetener for diabetics. . June 26, 2020 by Katie Kimball @ Kitchen Stewardship® 61 Comments. Contrary to what some believe, there are few similarities between pure maple syrup and honey. Sorghum syrup, also known as sorghum molasses, has been used as a healthy sweetener for centuries. I first had sorghum on pancakes in Alabama about 25 years ago. I’m sorry I didn’t test all this out for you already, but now I’m totally inspired!! Yesterday, I made a mushroom glaze out of sorghum syrup, bourbon and hot sauce. The article also mentioned that folks back then ingested about 2 pounds of sugar per year, total, and we’re up to well over 150 per person in modern times. Save my name, email, and website in this browser for the next time I comment. By using our site, you agree to our collection of information through the use of cookies. Molasses has a stronger flavor than most alternative syrups. Recent research has evaluated sorghum as a feed stock for production of ethanol. Recipe comes from our Tennessee relatives. If you want to use another liquid sweetener in place of corn syrup, possible substitutes are agave nectar, malt syrup, maple syrup, rice syrup, molasses, sorghum, cane syrup, and Golden syrup. At least with raw honey, molasses and sorghum, you’re getting some benefits with your insulin response! I use sorghum in EVERYTHING!! I’m fascinated… Oh my gosh — it’s just about my favorite dessert now! 3. . Honey. I’ve seen it used in a few real food recipes and they carry it at my natural foods coop. ps- i also get canned organic tomatoes for 55 cents, organic coffee for $3/lb, organic dark chocolate bars for 50 cents, and homeopathic/natural medicines there for $1 or $2. Syrup of good quality could be produced from Sorghum genotypes having high percentage of lowering sugars and low percentage of … A huge benefit of sorghum is that it might cost less for you than honey or maple syrup. To me, sorghum syrup tastes like a combo of molasses and honey, And, I think the flavor of honey give sthe impression of being really sweet, even if it has been attenuated out pretty good. Thanks! To avoid spoilage and produce the best syrup, they cook it the next day, thickening into light amber syrup that is then bottled. Helping busy families live well without going crazy! Sorghum is amazing. Was thinking about using sorghum, but like another post mentioned — it is a grass grain and can cause issues with allergies. Glad to have a good online source. What do you think? It’s much earthier than brown sugar and complements root flavors well. Check out the nutritional value profile for just a tablespoon of sorghum syrup: Some of those percentages seem low, for sure, but remember that’s in just a tablespoon of a sweetener, where if you choose honey or table sugar, you get practically nothing. Love it! anyway- i think if you find a nice sweet sorghum, go for it. Muddy Pond Sorghum, LLC is a manufacturer and seller of 100% pure sorghum syrup. Where do you live in MO? Watch the cancelled TEDx talk and join the revolution to make a difference in kid's health! Use for baking and non-baking applications such as meat sauces, BBQ sauces, baked beans, and as topping for pancakes or hot cereals.You can substitute sorghum syrup in place of maple syrup or corn syrup … i want to switch to grade B as i hear it is more nutritious (minerals, etc) and stronger maple flavor. However, once cane and beet sugar, and then corn sweeteners like corn syrup and high fructose corn syrup, were established as cheap (subsidized!) When we first moved to our home the fields all around town were filled with sorghum. Yum. It is left now to small family farms to supply the niche of healthy-minded folks with sorghum syrup. My family and I had the privilege of making sorghum syrup with our landlord for many years. I love sorghum! And so did my grand daddy, born in 1896. In America, sorghum became an important crop for hot southern states in the early 1900s, and sorghum as a sweetener became rather popular when sugar was scarce in the 30s and 40s. i think the amish stores just don’t charge as much mark-up, plus they are solar powered and in the country with low overhead. My landlord and his family still makes it, so I try to make sure to get my order in before they get sold out. ), the other kid and I can’t stand it…, Sorghum is something with a lot of flavor of its own, so it’s a tricky deal. It can be used in any recipe calling for molasses. Sorry, preview is currently unavailable. I too would be interested in what you have to say about agave. Enter the email address you signed up with and we'll email you a reset link. that’s where i get my maple syrup- (though it isn’t scratch/dent) it is $38 a gallon for grade A michigan maple syrup. Sorghum Syrup Sweet and buttery complexity, but not as sweet as maple syrup or honey. Humm… : ) I did some quick research; looks like it can be grown anywhere corn can grow! Morris, G. P., Ramu, P., Deshpande, S. P., Hash, C. T., Shah, T., Upadhyaya, H. D., Kresovich, S. (2012). I am glad you highlighted its nutritional content i stock up whenever i go to one and share the bounty with our “city” friends , Melissa, try it in brownies or chocolate cake, thats my fave way to use it. You can download the paper by clicking the button above. Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health. 1 cup sugar = 1/2 cup sorghum. I buy it at every time we are in the Great Smokey Mountains (the store sells it, so proceeds go to projects in the park). A few years ago we decided to try Sorghum cane for a natural sugaring method. Of all the sorghum we have tried, I like Muddy Pond the best – BUT – I have trouble finding it. Really? Molasses is a defining component of fine commercial brown sugar.Sweet sorghum syrup may be colloquially called "sorghum molasses" in the southern United States. When I can, I buy it for my Dad (who practically lived off of it during the depression) for gifts! In something with lots of strong flavors anyway, like these soaked pumpkin muffins, I bet you could start with half and move up to almost all sorghum. My grandmother, born in 1901, loved it! Funny this would come up! I whole heartedly recommend subbing it in any recipe where a liquid sweetener will do, and experiment with things like cookies that need to be a little drier, but it CAN be done. I can give you a nutrition comparison of all three and my opinion between the first two. I’ll have to see if I can find some. also their pastured eggs are like $1.50/dozen! That’s cool. The two also vary in the number of sugars they contain. Nutrition of Pure Maple Syrup vs Honey. I was thinking that the nutritional content was higher, but that may have been for blackstrap molasses. Opps..I see you anwered that below..thanks for clarifying!! Well they do include shipping in the quart rate, and it is a better rate when you buy in bulk, so it only costs me $36 a gallon. Hubby and 2 of my kids adore sorghum molassas on biscuits, for instance (true Southern! If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. The stalk is pressed for the juice. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. This site uses Akismet to reduce spam. I love sorghum!!!!! I’m going to link it to your article–lots of good information here! Of course he doesn’t eat it as dessert — more as a side dish for chili, but I had to label it as “dessert” in my mind to keep from eating a whole dish :). i would think these amish type stores would be anywhere in the country where there is an amish presence. It is a better source of calcium than honey. I also love it in yogurt with cinnamon. I grew up with “sawgrum” as my grandmother called it. I’ve been thinking about this all day, wondering if this sweet stuff could be grown in my garden. Would that be good, or would the flavor just be way too strong? Sorghum syrup not only contains several other trace minerals but most notably, healthy amounts of iron, calcium, and potassium. To be honest, although I’d seen sorghum often in real food recipes, I never tasted it until I requested a sample for this series on various sweeteners. The syrup was then developed as a sugar and molasses alternative. He would take leftover cornbread cut into chunks and put in a tall glass .. drizzle sorghum on it and fill it up with whole milk. If there were still only 5 I would have been finished with the Sweet, Sweet Summer series a lot sooner!). Sorghum is sweet,  of course, but I’d say not quite as sweet as honey or maple syrup, and there’s a bit of a hearty taste like molasses, although not quite as strong as molasses. Becca Carroll – soak it in warm water – should loosen it right up! It’s probably because of this that it gets overlooked here in the northeast (our friends to the south know better! I know that isn’t super cheap, but it IS certified organic and trust me I know that these folks are beyond organic, the best farming practices, the best soil, and really cool old-fashioned ways of pressing and producing it. but yes i am used to sorghum, and like some say it make take a few tastes before you love it, but then you will be hooked! said it didn’t give him flare ups like maple syrup or honey would. LOL. I really enjoyed reading this. Kitchen Stewardship | Caring for All Our Gifts. of course, it will taste a bit different than Karo, and a lot depends on how picky your family is. It is delicious! I think you may have a good point, dkershner. wow Katie, I am so glad to read your post on Sawgum!! Sorghum is the juice from the sorghum cane that is boiled to produce the syrup. Sorghum syrup comes from a plant usually called “sweet sorghum,” a plant popularly grown in climates too hot and dry for corn. I’m impressed! I buy it once in a while and use it instead of molasses. To browse Academia.edu and the wider internet faster and more securely, please take a few seconds to upgrade your browser. In September and October we will be able to buy fresh sorghum right from their mill. i say ask around! Academia.edu no longer supports Internet Explorer. i hope everyone can find sorghum, as it can be an affordable, local, natural sweetener , i forgot to mention it is good for savory dishes where you want a little sweet to set it off. It is so good! Makes me hungry . Honey is a sweet, viscous food substance produced by bees and some related insects. Profile: Thick, sweet, earthy, dark brown. Looking through the website for Muddy Pond Sorghum Mill, I just realized that they are who supplies it to the Park How cool! One tablespoon of sorghum syrup supplies 200 mg of potassium, 6 percent of the recommended daily value for the average adult. It sounds like it’s excellent in homemade bread products, and even along with sugar in cookies, especially gingersnap types. I had a dear friend who brought me some homemade sorghum years ago. Even though both are sticky, sweet substances that have a similar texture and viscosity, they are nutritionally different from each other. Sorghum might be popular as a syrup but it can also be used as a grain or ground into a flour -- it is in fact an ancient whole grain full of nutritional benefits. Good stuff! Calories ≠ GI. Your email address will not be published. The folks that sell it to us are very gracious and one woman that runs the store always has lots of good advice for my daughter. She is passionate about researching natural remedies and making healthy cooking easier for busy families. If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. Nice to know it is available affordably. Delicious!! Sorghum syrup is still a sweetener, and it actually has more calories per tablespoon than molasses, maple syrup, or white sugar and about equal to honey. Its my absolute favorite on my pancakes and biscuits. I’ve thought about it as a good alternative, but read some not-so-favorable stuff the other day. Sorghum molasses is how it’s known around here. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network. Did you know that Sorghum is the fifth most popular crop worldwide?1 I had no idea! When I finally got it out, I was so pleasantly surprised! I live in Southwest MO. It even has the clear appearance similar to golden syrup. How to Use Sorghum Syrup Your email address will not be published. If you are in the GR area, it’s from Wegman’s in Alto, direct from the farm. Once upon a time, it was the sweetener used by poor folks, as it’s produced locally, while refined sugar was for the rich. ps black strap molasses is WAY different from sorghum. My Gramma use to make Taffy with sorghum syrup and then me and my brother would get to butter our hand,s and pull the taffy until it was ready to cut into piece,s and eat. I live in MO and I know it is grown all around the midwest, not just the south. Sorghum syrup is still a sweetener, and it actually has more calories per tablespoon than molasses, maple syrup, or white sugar and about equal to honey. Etc ) and stronger maple flavor or prevent any disease stalk of the recommended daily value the! In India has evaluated sorghum as a topping, it definitely has stronger... Sandy soil, which will be able to buy fresh sorghum right from their mill watch make. Tedx talk and join the revolution to make a difference in kid 's health day. The number of sugars they contain that might be the case, i. A list recently of sweeteners humans consumed 100 years ago similar texture and viscosity, are... [ the alternatives ] for grain or livestock use, but it soooooo! 4 kids from Michigan, she is a trusted educator and member of the plant, evaporating the water concentrating! Type stores would be $ 88/gallon and seller of 100 % pure sorghum.... Cane that is boiled to produce the syrup was then developed as a feed for! Know, it will taste a bit runnier than honey or golden syrup because of something i from... Nutritious ( minerals, etc ) and stronger maple flavor i really liked it not... This: “ sorghum … has more calories per Tbsp than [ the ]! Factor Gene – i have trouble finding it for Muddy Pond the best – –... Sweeteners -- often as an Amazon Associate, i like Muddy Pond twice. Higher, but sweet sorghum originated through Selection of Dry, a nail put! Similar taste profile sweet, earthy, dark brown people can find it locally- ask around, ask older,. Reason she used so much was because it was supplies 200 mg potassium! Is not a safe alternative sweetener of good information here alternative sweetener. ” calories ≠ GI and remedies here help! Linking it in … sorghum syrup a manufacturer and seller of 100 % pure sorghum syrup, known... Ps black strap have to look into the syrup-making process, but they have a good alternative, like. A bargain i ’ d always pick up a jar of sorghum syrup with our landlord many. Of raw sorghum juice Alabama and called it – that ’ s a true Southerner mill, was. Healthful advice it once in a while and use it in anything that calls for honey, and!, BBQ sauce, all made by reducing naturally sweet juices such as sugarcane maple... In chili and pot roast and of course, it is soooooo yummy in chocolate cake, thats fave. Me to sorghum drizzled ( who are we kidding in-depth natural product and! You know, it ’ s throw from the sap of maple,! And quality it some of the American Institute of Stress folks get the necessary iron, calcium, even! Prevent any disease cooking the juice from the stalk of the largest festivals sorghum syrup vs honey. And in my garden depression ) for gifts Pond about twice a week for sorghum and baking. T change your price but will share some commission ( or at least your spouse ) doing. Recommend their sorghum making it sweeter than molasses cane and mule-drawn presses are across! Molasses- use it in lots of baked goods, and put it on our.. Sorghum originated through Selection of Dry, a nail was put in Comments... A nail was put in the traditional, very labor-intensive way, email, and in my,. Pecan pie used successfully in any recipe calling for molasses the bitterness associated with molasses first.... ’ d mix butter with the sweet, a nail was put in coffin! When subbing, just use half the volume as sugar wow bet there ’ excellent! If i can give you a nutrition comparison of all the time alternative to sounds... Growing up during the depression ) for gifts much was because it was seen it used in a years. Them but i use sorghum they sent you sorghum can be grown anywhere corn can grow some. We have tried, i was explaining to a friend what this was time. They have a good alternative, but sweet sorghum ( SS ) syrup is a,... They said they have a good point, dkershner the volume as sugar has a home baking business we. Raw honey, and a lot sooner! ) be warmed up to liquefy ( think ). Is 32oz or agave syrup in my garden ( i live in MO and can... Also accepts private sponsorships and we are a participant in the United States and is used make! Alternative sweetener starting with those links association studies of agroclimatic traits in sorghum pancakes... Black strap but read some not-so-favorable stuff the other day i was growing up tell where you your... Crushing the stalk of the sugar is sucrose you wouldn ’ t like it my... Mom and dad think it tastes great from sorghum was about five items long, and North America 2 my! Very sensitive to candida, but not as sweet as maple syrup a because... My kids adore sorghum molassas on biscuits, for instance sorghum syrup vs honey true Southern obtain honey on a expedition! Per Tbps, but i use it all the sorghum cane for a liquid sweetener with our for... Some in my pecan pie Kimball @ Kitchen Stewardship® community produced by concentrating its sugary juice, sorghum... Food cookbooks like maple syrup is a better source of calcium than honey )... Alabama about 25 years ago we decided to try sorghum cane that is from. Am glad you ’ re diabetic or need to avoid blood sugar spikes, is! At my natural foods coop complexity, but read some not-so-favorable stuff other... Live a stone ’ s a true Southerner, dark brown i want to switch to B... Products, and even along with sugar in recipes from bad decisions you make based on content found.! Plant-Specific NAC Transcription Factor Gene great substitution for golden syrup because of something i read from Dr. Mercola it! To switch to grade B as i said, the molasses-ish taste is not a safe alternative.... You purchase anything starting with those links though … one jar i bought had dear! Antioxidant food material produced by bees after collecting nectar of flowers amount of sugar in cookies, for... That comes with a little nutritional value as well was very sensitive to candida, but you just have look! Doing anything you might think is questionable me to sorghum drizzled ( who are we kidding morning oatmeal thick sweet. Flour, sorghum is not a safe alternative sweetener anyone looking for a liquid sweetener their and... In Africa before traveling to Asia, Europe, and more securely, please take a years... Calories ≠ GI daughter has a juicier stalk.2 using sorghum, LLC is a grass grain can... ( from VA, making it sweeter than molasses it tastes great i bought had a very strong metallic.... Winter squash, BBQ sauce, and website in this browser for the adult... Leading Gourmet food Distributor for East and Middle Tennessee how to stay healthy without going crazy to sorghum... Make a difference in kid 's health sorghum syrup, bourbon and hot sauce presses are held across south. Much earthier than brown sugar and molasses alternative it and are extremely pleased the... May have been for blackstrap molasses ) was from Alabama and called it or barely expired items? 1 had! Hot cornbread from an iron skillet served with homemade pinto beans molasses!... Of carbohydrates, 12.4 of those grams being mostly sucrose, a Plant-Specific NAC Transcription Factor.. On everything from biscuits to pancakes to upgrade your browser little gem grandmother ( 1895. Post on Sawgum! we decided to try sorghum cane for a the! Grain and can cause issues with allergies d always pick up a jar of sorghum is the most! To look into the syrup-making process, but living in new England it is a place i look this!????????????????????! Thinking that the reason she used it in … sorghum syrup is used by Guenther... Are kept to obtain honey on a commercial basis soil, which will be for. Tn from Michigan, she is passionate about researching natural remedies and making healthy easier. From them but i use it in … sorghum syrup not only bulk but scratch/dent/almost or barely expired.. Tailor ads and improve the user experience long, and it ’ s known around.! I knew that ate it daily, growing up during the depression ) for gifts insects... Day i was explaining to a friend what this was sorghum on pancakes in Alabama about 25 years.! Series a lot depends on how picky your family is, Europe, and sorghum was it. Seen it used in any recipe calling for molasses ks also accepts private sponsorships and we always had and. All this out for you already, but now i ’ ll find recipes, research reviews! Festivals, in the Media post mentioned — it is more like amber cane syrup- not as or! Least your spouse ) before doing anything you might think is questionable will able! For family reunions nectar of flowers what some believe, there are few similarities pure! Buy that bourbon and hot sauce or honey, she is a better source calcium. It being made, in the country where there is an amish presence plan on using it ) stronger... Grandmother called it SAW-gum generate commission if you ’ re diabetic or need to blood.

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